Cancer Treatment: Why a Vegetarian Diet Helps



PCRI’s Executive Director, Dr. Mark Scholz, MD, gives three lines of evidence to argue that a vegetarian or vegan diet is ideal for men with prostate cancer hoping to achieve optimal outcomes.

0:30 There is one principle regarding diet for men with prostate cancer that overrides all others in its significance, and it is that vegetarian and vegan diets have better outcomes than diets that include meat and animal products. It’s difficult to change diets and so the purpose of the video is to provide information to help men have a solid foundation for understanding why a vegan or vegetarian diet can improve their situation.

0:53 In Dr. Scholz’s own practice he has witnessed a number of cases in which men with rising PSAs choose to go on a strict vegan or vegetarian diet. In cases where men lose weight (suggesting fidelity to the diet), he has consistently seen a cessation of PSA rise, a PSA drop, and then steady healthy PSA results.

2:22 The second line of argument deals with the metabolic nature of prostate cancer. Most people know that with most cancers it is important to avoid sugar. PET scans have shown that most cancers metabolize sugars within minutes. Prostate cancer, however, does not have that relationship with sugar. Instead, new technology has found that prostate cancers metabolize fats (lipids) and proteins (amino acids) at the same fast pace that most cancers metabolize sugar. These lipids and amino acids are the building blocks of animal tissues.

4:06 The third argument comes from T. Colin Campbell’s book “The China Study.” Campbell rigorously compared regions of China and found that areas with low consumption of animal products also had low incidences of cancer, including prostate cancer.

4:56 Should all men with prostate cancer stop eating animal products? It might be overboard for men with low-grade prostate cancers to make drastic lifestyle changes due to their cancer. Men with advanced disease (Royal), however, definitely ought to consider cutting out animal products.

Don’t know your stage? Take the quiz: Visit http://www.prostatecancerstaging.org

To learn more about prostate cancer visit http://www.pcri.org

To download the free Staging Guide visit http://www.pcri.org/prostate-cancer-s…

Who we are:

The Prostate Cancer Research Institute (PCRI) is a 501(c)(3) not-for-profit organization that is dedicated to helping you research your treatment options. We understand that you have many questions, and we can help you find the answers that are specific to your case. All of our resources are designed by a multidisciplinary team of advocates and expert physicians, for patients. We believe that by educating yourself about the disease, you will have more productive interactions with your medical professionals and receive better-individualized care. Feel free to explore our website or call our free helpline at 1 (800) 641-7274 with any questions that you have. Our Federal Tax ID # is 95-4617875 and qualifies for maximum charitable gift deductions by individual donors.

The information on the Prostate Cancer Research Institute’s YouTube channel is provided with the understanding that the Institute is not engaged in rendering medical advice or recommendation. The information provided in these videos should not replace consultations with qualified health care professionals to meet your individual medical needs.

#ProstateCancer #Prostate #MarkScholzMD

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5 INGREDIENT VEGAN LUNCH IDEAS FOR SCHOOL & WORK



ready to start creating? make it. get started with squarespace. use the code “MADELEINE” and get 10% off your first purchase here // https://www.squarespace.com/madeleineolivia

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r e c i p e s

chickpea tuna salad // https://bit.ly/2osdY0a
sundried tomato pasta salad // https://bit.ly/2PVJL6r
curried chickpea wrap // https://bit.ly/2PpIIKO
one tray roasted vegetables // https://bit.ly/2wvEoTg
5 ingredient buddha bowl // https://bit.ly/2PPxtfE

s n a c k r e c i p e s

easy vegan energy balls // https://bit.ly/2rdY2jd
vegan passion brownies // https://bit.ly/2JGKsfO
three ingredient date balls // https://bit.ly/2JLie3H
peanut choc breakfast bars // https://bit.ly/2HHzdmQ

c o n n e c t

website // https://www.madeleineolivia.co.uk
instagram // https://www.instagram.com/madeleineolivia
twitter // https://twitter.com/MadeleineOlivia
facebook // https://www.facebook.com/MadeleineOliviaYouTube/
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snapchat // maddieabb

f a c e b o o k g r o u p s

versatile vegan // https://bit.ly/2IMVWhn
declutter your life // https://bit.ly/2HsLHzh
minimal beauty // https://bit.ly/2pLArZ8

l i s t e n

Breaking the Rules // Daniel Gunnarson
Into Forever // Aldenmark Niklasson
On A Wire // Martin Hall

epidemic sound // http://www.epidemicsound.com/

c o n t a c t

business enquiries only // hello@madeleineolivia.co.uk

m y r e c o m m e n d a t i o n s

food & supplements // https://bit.ly/2r8KqXl
low waste // https://bit.ly/2w0nDlt
vegan beauty // https://bit.ly/2rcTTMA
camera equipment // https://bit.ly/2jlQU0M
kitchen equipment // https://bit.ly/2JIQbls
fitness // https://bit.ly/2JLlCf0

s p o n s o r s h i p s

This video is sponsored by Squarespace. Some links above are affiliate links (you don’t pay more, but I earn a small commission for my recommendation).

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How to eat out as a vegan & not feel



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BEST VEGAN LASAGNA RECIPE – https://youtu.be/ZL1ydTJSxvg

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——

MUSIC
By www.epidemicsound.com

#vegan #veganism #howto

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VEGAN MEAL PREP FOR THE WEEK (IN 1 HOUR)



Thanks for watching this vegan meal prep in 1 hour! I hope you find this video helpful and I hope it gives you ideas for future meal prepping! Recipes below, as usual 🙂

Bento Box from: http://us.monbento.com/en/

Download my Simple Vegan Eats Ebook here: https://www.livshealthylife.com/shop/

RECIPES:

Pasta sauce:
2 cans tomato sauce (15 oz each)
3/4 cup TVP (https://en.wikipedia.org/wiki/Textured_vegetable_protein)
1 cup water
1 tbsp oregano
1 tbsp basil
salt, pepper, garlic powder, onion powder to taste
1 bell pepper, chopped
115 g chopped mushrooms (or about 1 1/2 cups)

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Ⓥ Want to watch documentaries/get the facts? Check out these links:
Gary Yourofsky’s Best Speech You’ll Ever Hear: https://www.youtube.com/watch?v=es6U00LMmC4

Ⓥ Want answers to all the nutrition questions you may have about veganism? Check out these links:
http://nutritionfacts.org/
http://bonnyrebecca.tumblr.com/whyvegan

Ⓥ Books on Veganism/ Vegan Cookbooks:
The China Study
The Starch Solution
Crazy Sexy Diet
The Oh She Glows Cookbook

Books on wellness/ spirituality/ self-help
The Power – Rhonda Byrne
The Magic – Rhonda Byrne
Yoga Girl – Rachel Brathen
Make Your Own Rules Diet – Tara Stiles
___

CONTACT:
livshealthylife@gmail.com
Or DM me on instagram

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MUSIC:

INTRO/OUTRO: a remix of Mirror Maru by Cashmere Cat (I forget the remix but the original is best anyway)

By The Croft by Joakim Karud https://soundcloud.com/joakimkarud
Music provided by Audio Library https://youtu.be/tnV_PH26SVU

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3 EASY VEGAN DINNERS



Here are 3 of my go to dinners for those hectic evenings. Proof that eating healthy is as quick and accessible as it is delicious.

Written version: https://thehappypear.ie/recipe/3-easy-vegan-dinners/

All the best,
Dave & Steve.

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-~-~~-~~~-~~-~-
Please watch: “VEGAN RAINBOW MEAL PREP | THE HAPPY PEAR”

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Skinny Fat Vegan Diet Advice



Skinny fat vegan diet advice: Ryan shares thoughts on how to address the “skinny fat” look. More weight loss resources: ️ https://naturalweightlossmastery.com

— Protein guidelines from World Health Organization & Others —
REPORT – Protein and amino acid requirements in human nutrition: https://www.who.int/nutrition/publications/nutrientrequirements/WHO_TRS_935/en/
Protein Calculator: https://fnic.nal.usda.gov/fnic/dri-calculator/
British Nutrition Foundation on protein recommendations: https://www.nutrition.org.uk/nutritionscience/nutrients-food-and-ingredients/protein.html?start=2

— PRODUCTS —

Ryan’s Weight Loss Blueprint Book: https://naturalweightlossmastery.com/products/natural-foods-the-only-diet-you-need
21-Day Plant-Based Accelerator: https://www.naturalweightlossmastery.com/21day
Ryan’s Starter Package Bundle: https://www.naturalweightlossmastery.com/starter
Breakthrough Coaching Call: https://naturalweightlossmastery.com/consult
12-Week Personal Coaching: https://www.ryandoescoaching.com
Merchandise: https://www.naturalweightlossmastery.com/merch

— SIMILAR VIDEOS —

#1 Reason You’re Not Losing Weight On A Vegan Diet: https://youtu.be/4P5EeNDvSkQ
What I Eat To Stay Slim & Healthy: https://youtu.be/4qe4lRpb0P8
4 Years On A Plant-Based Diet: https://youtu.be/2dhHSCGUj9I
Top 10 Plant-Based Weight Loss Tips: https://youtu.be/gDtYsWHw6Rw
6 Tips For Intuitive Eating: https://youtu.be/MeUketZl5_U

— LINKS —

Website: https://www.naturalweightlossmastery.com
Subscribe to Natural Weight Loss Mastery: https://goo.gl/D6fVAB
Free Beginner Weight Loss Program: https://www.theomssystem.com
Facebook: https://www.facebook.com/naturalweightlossmastery
Instagram: @naturalweightlossmastery

— RECOMMENDED READING —

The Starch Solution by John McDougall: http://amzn.to/2BAJBfU
How Not To Die by Michael Greger: http://amzn.to/2BA7Mes
How Not To Die Cookbook by Michael Greger: http://amzn.to/2sDI063
21-Day Weight Loss Kickstart by Neal Barnard: http://amzn.to/2CtLpnJ
Natural Foods: The Only Diet You Need by Ryan Adams: https://goo.gl/1kj8xA

*Disclaimer: Results may vary. This cannot be expected or guaranteed. These are case by case results for each user.*

#Vegan #VeganDiet #PlantBasedDiet

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Vegan Food Taste Test



Could you tell the difference between vegan and real meat while blindfolded? GMM #726!
Good Mythical MORE: http://youtu.be/XGb0GLQaHrI
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We are two Internetainers dedicated to giving you a daily dose of casual comedy every Monday-Friday on our show “Good Mythical Morning” at youtube.com/rhettandlink2. Thanks for making us a part of your daily routine. Be your mythical best, mythical beast. – Rhett & Link

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CREDITS:
Produced by Stevie Wynne Levine
Writer/Producer: Edward Coleman
Writer/Producer: Lizzie Bassett
Associate Producer: Chase Hilt
Editor/Graphics/Technical Director: Morgan Locke
Editor: Casey Nimmer
Production Coordinator: Alexander Punch
Show Graphics Package/Lighting: Ben Eck
Content Manager: Becca Canote
Set Construction/Dresser: Cassie Cobb
Intro Motion Graphics: Digital Twigs http://www.digitaltwigs.com
Intro Music: Pomplamoose http://www.youtube.com/pomplamoosemusic
Outro Music: Pomplamoose http://www.youtube.com/pomplamoosemusic
Wheel Music: http://www.royaltyfreemusiclibrary.com/
Microphone: ‘The Mouse’ by Blue Microphones: http://www.bluemic.com/mouse/

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2 Vegan Instant Pot Recipes



Today I’m going to show you how to make 2 easy vegan dinners with my Instant Pot! These 2 vegan Instant Pot recipes are super handy for prepping and making healthy meals at home in a flash. The Vegan Bulgogi Lettuce wraps and Indian Dal will warm you from the inside out and will also help you stay on track with your New Year’s goals!

COME TO BALI WITH ME! Experience Bali from an Edgy Veg perspective! Eat vegan Balinese cuisine, explore rice terraces, relax on some of the world’s finest beaches, and of course, cook up some delish vegan meals with your host, ME! https://trovatrip.com/bali-with-the-edgy-veg-sep-2020

Watch Upstairs Amy: http://bit.ly/2lUXb4i

#Goals Playlist: http://bit.ly/EVGoalsPlaylist

GET THE BULGOGI RECIPE: http://bit.ly/EVBulgogi

GET THE DAL RECIPE: http://bit.ly/EVInstantPotDal (live at 2pm)

BUY OUR COOKBOOK: http://bit.ly/edgyveg-cookbook

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This post is sponsored by Walmart Canada and INTERAC as part of the #UpstairsAmy program. In exchange for this post, I have received perks in the form of products and/or compensation. All opinions are my own.

Bulgogi is traditional Korean dish made with thin soy and sugar marinated slices of beef or pork grilled on a barbecue or on a stove-top griddle. I chose to replace the meat with mushrooms. You
can use any mushrooms you love, but I personally love the taste and texture or Portobello mushrooms and oyster mushrooms. Mushrooms mimic the texture of meat perfectly when cooked
and because of their spongy texture soak up lots of flavour from the marinade. I serve the tangy mushrooms in lettuce cups with rice and homemade kimchi for a light but flavour-packed dinner.

Dal is a term in the Indian subcontinent for dried, lentils, peas, and beans. The term is also used for various soups prepared from these. This yummy Indian dal curry is a nutritious and flavourful vegetarian dish that’s quick to whip up and makes amazing leftovers. There are MANY variations for preparing dal, but this one is my quick go-to. Serve this easy dal recipe with toasted garlic naan or rice and warm yourself from the inside out.

ITEMS MENTIONED:
Instant Pot: http://bit.ly/2CJHHv3
Walmart Grocery: http://bit.ly/2CvECLh

EASY INDIAN DAL INGREDIENTS:
coconut oil: http://bit.ly/2ABEMz2
yellow onion: http://bit.ly/2EaHai3
garlic cloves: http://bit.ly/2EaoS0o
fresh ginger: http://bit.ly/2CKL1X4
ground cumin: http://bit.ly/2EceNjH
ground turmeric: http://bit.ly/2CKM5Ky
curry powder: http://bit.ly/2CVG9uS
garam masala: http://bit.ly/2AyI8mk
cayenne powder: http://bit.ly/2CKVeTt
mustard seed: http://bit.ly/2m1gj0K
dried brown or red lentils: http://bit.ly/2CJLI2B
canned lentils: http://bit.ly/2Cthc93
salt: http://bit.ly/2qxXCr0
tomatoes: http://bit.ly/2EaxhkE
fresh cilantro: http://bit.ly/2CEvp6B

BULGOGI LETTUCE WRAPS INGREDIENTS:
yellow onion: http://bit.ly/2EaHai3
garlic cloves: http://bit.ly/2EaoS0o
fresh ginger: http://bit.ly/2CKL1X4
soy sauce: http://bit.ly/2CZ2Azp
rice wine vinegar: http://bit.ly/2CJNFeP
sesame oil: http://bit.ly/2CWvSyF
maple syrup: http://bit.ly/2i948gW
chili sauce: http://bit.ly/2qt8vtQ
portobello mushrooms: http://bit.ly/2CK6Uom
sesame seeds: http://bit.ly/2F0uICO
green onions: http://bit.ly/2Eby0Sy
limes: http://bit.ly/2CJb4xH
romaine hearts: http://bit.ly/2AyOaDu

About The Edgy Veg: We’re The Edgy Veg, Candice & James, a couple on a journey to revolutionize the food we define as “vegan”. Instead of salads days in and day out we choose to re-purpose familiar favorites, by recreating childhood cravings for an audience with sophisticated palettes and food-nerd obsessions with nostalgic fare.

Connect with us on the interwebs here:

GET THE NEW COOKBOOK: http://bit.ly/edgyveg-cookbook
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7 DAY VEGAN CHALLENGE MEAL PLAN (Easy, go-to recipes)



Want to try out the 7 day vegan challenge? Not sure what to eat and afraid you might die? Well, you’ve come to the right place. Veganism and following a vegan diet doesn’t have to be as daunting and scary as some people make it out to be. It’s actually quite simple and can be VERY delicious. Just don’t let yourself starve…. just don’t. Follow this meal plan and you’ll be fine. If you enjoy this video, please don’t forget to subscribe, like and share!

MEAL PLAN SUMMARY IN BLOG POST – https://thecheaplazyvegan.com/7-day-vegan-challenge-meal-plan/

TIPS ON GOING VEGAN – http://bit.ly/2eg1Xq8
TIPS ON SAVING MONEY ON A VEGAN DIET – http://bit.ly/2dMRtMH
CHEAP LAZY VEGAN RECIPES PLAYLIST – http://bit.ly/2ejyOcF
MEAL PREP VIDEOS PLAYLIST – http://bit.ly/2ePl0cx

RECIPE LINKS HERE –

3 ingredient vegan pancakes – http://bit.ly/2dZTHK6

Chickpea salad (vegan “tuna” salad) recipe – http://bit.ly/2dpyKpg

Green curry pasta recipe – http://bit.ly/2ePiZgH

Tofu scramble recipe – http://bit.ly/2eqOFoe

Sushi burrito recipe – http://bit.ly/2ejvPkF

Pasta with beans + veggies – http://bit.ly/2ePfg2C

Breakfast wrap – http://bit.ly/2eqOZDl

Sushi bowl – http://bit.ly/2dpwqi8

Vegan chili recipe – http://bit.ly/2ePixiC

Cereal with fruit and non-dairy milk – http://bit.ly/2eqO8Tv

Vegan “egg” fried rice/couscous – http://bit.ly/2dZU7As

Cold pasta salad – http://bit.ly/2ejxtT5

Vegan mac and cheese recipe – http://bit.ly/2ejxwhJ

Healthy bean and oat burgers – http://bit.ly/2e4nxyG

Full english breakfast – http://bit.ly/2esndaN

▼ MY SOCIAL MEDIA LINKS ▼

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Welcome

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● VEGAN CUTS is an all vegan snack and beauty box subscription service and I am an ambassador! Check out their site here to sign up for a box or see what products they have to offer:
http://caurl.co/r/x9qwl/g6lg

Check out the individual boxes + marketplace here:
Snack Box: http://caurl.co/r/x9qwl/gd1g
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——

TOP 12 FAVOURITE EASY VEGAN RECIPES ► ► http://bit.ly/1SbpmaQ
VEGAN GROCERY GUIDE ►► http://bit.ly/1OHZOzA
TOP 5 TIPS ON GOING VEGAN ►► http://bit.ly/1RCRWAr
WHY I WENT VEGAN (MY VEGAN STORY) ►► http://bit.ly/1mN5Ftm
HOW TO LIVE ON $3 A DAY (VEGAN EDITION) ►► http://bit.ly/1W9lvtJ

——

MUSIC
By www.epidemicsound.com

View original video by clicking here.